It was now or never I had to make a change! Which road would I follow?
I could continue down the road of chronic pain, and poor energy and give in to my family history of diabetes, alzheimers and heart disease or I could take charge of my health and become the person I was created to be, happy, healthy and thriving.
So far, I have lost 53 pounds and I have not had this much energy in years. The program is so easy and I am learning healthy habits that will stay with me for the rest of my life. Best of all I did not have to do this alone. I had the caring support of my Health Coach... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››